Post Half Retirement Schedule

Post Half Retirement Schedule

Post Half Retirement Schedule

I have mentioned in the past about how all good financial plans have at least four legs.  These include a W2, real estate, stocks and bonds, and side hustles.  Similarly, I have started to work on my non financial plans for the future.  My post half retirement schedule will look much different than my current.  I have already begun to build projects to fill up anytime left open by the absence of work.

Is this kinda silly?  Although many hope to catch up on rest and relaxation after slowing down at work, I am excited to pursue all sorts of other interests.  I don’t think of this change as slowing down at all.  in some ways I will be speeding up.

So what will my schedule look like.

Work

As I’ve talked about before, my half retirement is not a retirement at all.  I will be a full-time hospice doctor covering a sizable number of hospice patients.  Although this sounds like a lot, thankfully much of my work is through phone conversations with nurses and social workers.  I will, however, have to attend 12-15 hours of meetings a week.

I have scheduled these meeting for Tuesdays, Wednesdays, and Thursdays.  This leaves my post half retirement schedule pretty open on Mondays and Fridays.  I will still be responsible for phone coverage, but at least I can answer phone calls and texts from just about anywhere.

Writing/Public Speaking

As many of you know, I  am a big fan of the writing stuff and plan to continue to create content here on this blog as well as other places.  I have often said that writing is my form of meditation.  I will need this space of calm and reflection more than ever.  There is definitely a mental game involved when one cuts down on the number of work hours.  There needs to be solid reasons to get up every morning, and goals to strive towards.

I purposely left space in my post half retirement schedule for public speaking.  I have joined a speaker’s bureau and hope to talk more about medicine as well as personal finance.  At heart, I am a story-teller and there are few things  I like more than spinning an interesting tale.

Post Half Retirement SchedulePodcasting

The What’s Up Next Podcast is up and running.  Paul Thompson and I are leading panel discussions about next level financial independence topics.  We are starting to settle into a groove of recording on Monday’s and Fridays.  There is extra time spent editing, creating graphics, and promoting.

Interestingly enough, a huge part of my time is spent creating topics and then organizing a time for our invited guests to get together to talk.  Often I have to juggle 5 or 6 people’s schedules which is never an easy task.

So far it has worked out well, but thankfully everyone has been rather patient with me.  There are just so many moving parts!

Everything Else

The rest of my post half retirement schedule is dedicated to everything else.  On nights and weekends this time is mostly dedicated to family and friends.  During normal business hours, I am trying to work on both my mental and physical fitness.

I try to read at least a few hours a day.  While I do like to peruse literature and nonfiction, I am a sucker for fantasy and spy novels.  There is nothing more luxurious than relaxing with a  good book.

Walking, running, exercise videos, and possibly a gym membership are in my future.  Although I have been good at keeping physically active over the last few years, this body will hopefully last me for a long time to come.  I have to do everything in my power to take care of it.

Final thoughts

We spend so much time thinking about finances that sometimes we forget to plan for everything else.  I am trying to plot out my post half retirement schedule now.  I want to make sure that my time is filled with meaning.  Although I am transferring away from one type of work, I am beginning many others both mental and physical.

I am trying to migrate the purpose of work away from generating revenue and towards growth and joy.

We’ll see how it goes.

 

 

Doc G

A doctor who discovered the FI community but still struggling with RE.

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9 Responses

  1. Looks like a good routine to settle into, a little bit of everything. Truly Diversi-Fied!

  2. Gasem says:

    My suggestion is to create your own gym. A good tread mill to start and rubber flooring to exercise on. I have a weight machine that mimics free weights. Mine is by Vectra and allows free weight presses and pulls but needs no one to spot you. The problem with real free weights are if you fail say in a bench press and you’re alone they can kill you. The machine is designed to allow rapid movement from station to station. The best for legs back and metabolic work is a weight vest. Get on a tread mill with a 4-5 degree grade wearing a 40 lb weight vest and you know you did something. It gives you exquisite control over the metabolic load without actual physical overload. Weight vests adjust by adding or subtracting ingots from the webbing. I have 2, 45 and 80 lb cheap but extremely effective mine are from weightvest.com. If you add a step bench to the mix with a weight vest that’s pretty much all you need for leg strength. Do some squats or split squats with the vest on as well. I have a lot of other stuff but, you have to decide what you want from your workout. If it’s fitness this is enough. It it’s muscle hypertrophy then it’s more. This stuff is generally available from Craig’s list for a song. I bought my stuff 25 years ago before craigs list and paid about 10 grand but I just checked Chitown CL and you can get into a very nice set up for way less than half of that. My treadmill has about 13,000 miles on it so it wasn’t just used for a coat rack. I also have a mountain bike on a stand and a concepts rower so lots of variety. You can add over time, no need to buy everything at once. My bottom line would be a rubber floor ($5 2 ft sq snap together tiles on CL, 50 bux gives you 20sq ft shape adjustable) Weight vest $170 on special from weightvest.com (buy new). Treadmill get a used gym quality machine that will last for decades. Buy once be done. Then add tid bits PRN The best thing is no excuse and you can do it any time. In anesthesia my time was not my own and required more than phone calls so not going to a gym was paramount for me. I could get up early or workout late as it suited me. My typical routine is by time 45-90 min per day with 20-30 min of weight vest treadmill to get my heart rate into the 160’s (near anaerobic) for 20 minutes then 140 bpm for the rest of the workout. I judge my workout on HR and RR, not so much weight amount and reps. Exercise produces acid which you breath off as CO2 and if you’re huffing like a choo choo you know you are doing something. The body is exquisitely sensitive to CO2 production and elimination. My wife uses our gym more than I do. She has a weight vest and a Bosu ball, kettle bells, dumbell free weights called power blocks etc, and can bury my ass when it comes to squats. At 60 I swear she she can lift up the back end of a Buick. Weight vests are the bomb for combating osteoporosis in peri-menopausal women

  3. SAHD FIRE says:

    Always fun to read about everyone’s personal career/situations and no two ever seem to be remotely similar.

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